Tricking
Tricking is a training discipline that combines kicks with flips and twists from martial arts and gymnastics as well as many dance moves and styles from breakdancing
Prerequisites for Tricking
Unlike some sports, tricking is highly advanced and requires a lot of training. That does not mean everybody cannot do it, you just need to condition your body before you do so! Here is a video explain what tricking is.
The Basics
If you are new to this dynamic sport be sure to check out this video made entirely for begineers!
The Combos
This youtube channel has jam packed us with 70 different tricking combos you can learn and combine. Have fun jumping!